It was when I was caught with a deadly infection in my brain due to which my health was ruined badly and my mind power and memory suffered a lot. The time when I got ill I was expecting a promotion at work and was in a relationship with some guy. When that guy came to know about my illness he changed his number and within a month got hooked with somebody else. I felt no charm in life and was deeply sad. This continued for a month almost after which I thought that I could not change what happened but if I would try to think in a positive way I could still make my life beautiful. Life was still not easy. I replaced all those things and events which reminded me of that guy. I asked my boss whether I could join back and he welcomed me. My medications were still going but I joined the office, worked whole heartedly and soon got a promotion. There were times when my health did not permit me to work but my strength and positive thinking helped me to overcome all the obstacles.

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A larger copy will open up which you can print as a JPEG and color. Or click on button below to print as PDFs. Mandalas are circular designs found both in nature example: Mandalas are found everywhere, in all cultures throughout history, such as in Navajo Sand Paintings and stained-glass windows of Medieval Churches. Although designs vary, mandalas have similar characteristics: It is a common belief in many societies that coloring mandalas can reduce stress and create harmony in your life.

Positive dating affirmations – Men looking for a man – Women looking for a man. Is the number one destination for online dating with more marriages than any other dating or personals site. Register and search over 40 million singles: matches and more.

Friends think Betty, 52, does a superb job caring for her aging mother, Faye. She sees or speaks on the phone with her mom daily. She drops off dinners at her retirement-community apartment. Though racked by arthritis, Faye seems to be thriving. But Betty a former client of mine always winces when her friends praise her.

Where friends see competence and devotion, Betty sees her own inadequacy and ambivalence. It generally stems from early childhood, when we may have felt inadequately loved, leaving us feeling unlovable even as adults. We then judge ourselves harshly and discount our own accomplishments. Many earnest and diligent caregivers suffer from shame , beating themselves up even as they are wearing themselves down.

Unfortunately, dispelling shame is no easy task. Here are four ways caregivers can better appreciate their good deeds. Try to step back from your caregiving routine to reflect on whether you take for granted all you get right and fixate on what you occasionally get wrong. Others may have a more realistic perception of you. So when you receive a compliment, let the positive assessment soften your harsh view of yourself.

Repeat After Me: I Am a Good Caregiver

Holiday Stress – Take a Deep Breath Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. Proper Overindulgence Over the Holidays Proper Overindulgence Over The Holidays The term “overindulgence” is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season.

Daily positive affirmations can be very powerful, and they are a great technique to use. Keep reading for our top 15 daily positive affirmations for love and romance Keep reading for our top 15 daily positive affirmations for love and romance.

Dispositional optimism[ edit ] An optimist and a pessimist, Vladimir Makovsky , Researchers operationalize the term differently depending on their research. Dispositional optimism and pessimism [7] are typically assessed by asking people whether they expect future outcomes to be beneficial or negative see below. The LOT returns separate optimism and pessimism scores for each individual. Optimistic scores on this scale predict better outcomes in relationships, [8] higher social status , [9] and reduced loss of well-being following adversity.

Confirmatory modelling , however, supports a two-dimensional model [12] and the two dimensions predict different outcomes. While related to life-orientation measures of optimism, attributional style theory suggests that dispositional optimism and pessimism are reflections of the ways people explain events, i. Measures of attributional style distinguish three dimensions among explanations for events: Whether these explanations draw on internal versus external causes; whether the causes are viewed as stable versus unstable; and whether explanations apply globally versus being situationally specific.

In addition, the measures distinguish attributions for positive and for negative events. An optimistic person attributes internal, stable, and global explanations to good things. Pessimistic explanations attribute these traits of stability, globality, and internality to negative events, such as difficulty in relationships. In addition to this, individuals vary in how optimistic their attributions are for good events, and on how pessimistic their attributions are for bad events, but these two traits of optimism and pessimism are un-correlated.

Types Of Stressors (Eustress Vs. Distress)

Getty Images There’s a lot to be said for the power of positive thinking. Believing in yourself and looking on the bright side can help you get through some of life’s toughest challenges. But, being too optimistic is harmful. It can actually do more harm than good.

Affirmations for overcoming dating insecurities can be a great tool to try and achieve this. And, as you’re probably already aware, affirmations are some of the best tools in your arsenal —they help you to reshape problematic, negative beliefs into productive, positive ones.

Please follow and like us: How did I empower myself? By finally realizing I was allowing myself to be a doormat. And in some cases I was a doormat our entire M. Just one example of how I was disrespected and my simple request of a courtesy phone call would not be granted. Thought nothing was wrong with that.

Visualization Techniques to Affirm Your Desired Outcomes: A Step-by-Step Guide

Getty Images There’s a lot to be said for the power of positive thinking. Believing in yourself and looking on the bright side can help you get through some of life’s toughest challenges. But, being too optimistic is harmful.

Dating Success With Positive Affirmations Submitted by Stephen Pendar on February 22, – am This is great advice, especially those affirmations you list.

Language[ edit ] Respect is shown in many different languages by following certain grammatical conventions, especially in referring to individuals. An honorific is a word or expression often a pronoun that shows respect when used in addressing or referring to a person or animal. Typically honorifics are used for second and third persons; use for first person is less common. Some languages have anti-honorific first person forms like “your most humble servant” or “this unworthy person” whose effect is to enhance the relative honor accorded a second or third person.

For instance, it is disrespectful to not use polite language and honorifics when speaking in Japanese with someone having a higher social status. The Japanese honorific “san” can be used when speaking English. In work-related situations people address each other by their title. At home people often refer to each other by nicknames or terms of kinship. When a Chinese person asks someone their age they often do this so they know how to address the person.

How To Use Positive Affirmations To Finally Find Happiness (That Lasts)

They can help you get rid of your negative habits, experience love, earn more money, and improve your physical and mental health. But before we start with the actual positive affirmations, we need to understand how they work. Repeated positive affirmation statements focus your mind on an aim or desire, creating a mental image in the conscious mind. This image, in turn, affects your subconscious mind, transforming your behavior, reactions, habits, and attitude, reshaping your life.

Dating confidence is something that usually evolves over a period of time and many, many dates. You don’t have to wait that long to be the true you- these affirmations will allow you to shine for who you are, and no long worry about fumbling with words on a date! Check out these positive affirmations for a transformation of you.

The bottom falls out of the box, and his possessions scatter everywhere. He doesn’t burst into tears, scream or ram his fist into the nearest wall. Instead, this guy decides to look on the bright side. He skips gaily around the recession-hit city, gives his last penny to a stranger, accepts a parking ticket without complaint, then jumps into his Passat, drives into a tunnel and, we are to assume, lives happily ever after.

Whether you’ve lost your job or are on your way to meet your maker, think happy thoughts and all your troubles will disappear. I know it’s only an advert and not to be taken too seriously.

Self-Love Affirmations: “I am Beautiful” Affirm your Self Worth